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Archive for 'Health'

The Need for Speed: A Spotlight on one of Football’s “Most Wanted”

The Need for Speed: A Spotlight on one of Football’s “Most Wanted”

By Chris Hirons, Head Sports Therapist for the International Football Development Academy. At some point in our lives, many of us will have taken part in some sort of physical competition.  It may have been something [...]

The Foundations of Speed: A Solid Development Platform

The Foundations of Speed: A Solid Development Platform

By Chris Hirons- Head Sports Therapist at The International Football Development Academy In recent years football has become far much more than just a sport, it is one of the largest thriving industries in the world, [...]

Health & Physical Welfare in Sport

Health & Physical Welfare in Sport

Growing pains?  They needn’t be…. By Chris Hirons – Sports Therapist High levels of physical activity when growing up is common for a lot of children, in a sporting context or not. When we’re in the [...]